Brushing could save your life

The California research that followed nearly 5,500 elderly people over an 18-year-period, found that those who reported brushing their teeth less than once a day were up to 65 per cent more likely to develop dementia than those who brushed twice daily.

Nigel Carter, chief executive of the British Dental Health Foundation said: “Following a good oral health routine is pivotal in the prevention of gum disease, which has been found to be associated with a number of other life changing illnesses including, heart attack, stroke and diabetes.

“Unfortunately, gum disease progresses painlessly on the whole so that you do notice the damage it is doing.  If the disease is left for a long time, it can be more difficult to treat.  If you suspect you have gum disease you should speak to your dentist. The warning signs are, blood on the toothbrush or in the rinsing water when you clean your teeth. Your gums may also bleed when you are eating, leaving a bad taste in your mouth.